Friday, July 12, 2013

Lesson's we should learn from T.I's Instagram photo's.

Ask yourself questions before following any one on Instagram,why i say so? it can be very disappointing following someone with uneven style of photos ,no perfect storyline..no lesson's..no touch of fashion..I have seen several celebrity's instagram and some photo stories surprise me.I have learned a lot through super talented rapper T.I..here are some lesson's we should learn from T.I's instagram.

 

  • Family guy..
 Nothing come's first to this rapper than his family..family's blessings is something that we should hunt for..family is the great support system ever,family can lead you to abetter road of success..when it comes to family T.I gets serious..

 

  • Fitness
John F.K once preached "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.Yes its so true..and in fact T.I motivated me to start working out...some little work out and you get all sharp..something to learn here brothers..

 

  • Hustle,Flaunt it..
T.I is one of the legends in rapping industry,so he has hustled enough to flaunt what he earns,let the boy boss up since he has the Benjamen's, here he reminds us if you want to boss up hustle hard.

 

  • Hangout with the greatest.
If you've noticed T.I is selective when it come's to friends or people to hangout with,you see him with people that are either going far in life or have already reached that point.He hate low lives..and perhaps this is the best thing to do,they say surround yourself with the rich and learn to become wealthy..You want to be wealthy and powerful stop hanging out with low lives and drug addicts.

   

  • Vacation,after hard work..
We all need a downtime after a very long period of working hard,it help's a lot,it makes you relax .. when you have earned what you have been fighting for for a long time a rest is needed ,and vacation is an essential part of life for those who have earned it..this will make you go back to the hustle battle with a lot of power .

 

  • Respect
T.I respects his fun's ,is this the big reason of him having a phenomenal fun base? This reminds us not how much wealthy or successful you will get ,never disrespect any one...never let your own cash spoil you...


 

  • Time to sleep
 There should always be proper time for one to have a nap,artist are one busy people throughout the year,the tours and endless recordings make them exhausted ,so after long day of hardworking one should sleep early .Put this in mind that sleep is the best meditation ever..

 

  • Love the right woman.
Its hard these days to find an amazing woman,a woman that will always be there whether its sunny or dark,whether you are in trouble or in success..lets be real here T.I found a good baby mama ..my brothers ,lets be very careful on our choices,a woman can lead you to a down fall and yet she can build you a kaiserhoff with plenty of gold..

 

  • Men can also cook..
real lesson to my primitive brothers...we can also cook ..if a big witty successful rapper can cook for his family then why not you..does it always have to be your lady in the kitchen??

 

  • You are never too old to play around and clean the house..
He plays around with the kids despite his busy calender..

                                     

  • Dress Well
I once wrote in my article that dressing well improves your self esteem ,T.I got fashion..he likes dressing well..Any man may be in good spirits and good temper when he's well dressed..dressing well makes people to take you more seriously..

                                  
                              

  • Never forget where you came from
Flashbacks are so important in our lives ,they get to remind us of where we come from...who we were and what are we at the present..








Wednesday, July 10, 2013

The Obvious Factor



Death. The only way to meet your creator. The reverse of life. The greatest have fallen. Make a roll call and tick present for Shakespeare, Abraham Lincoln Martin Luther King and many others. We are all aware they are absent.

Unavoidable as it is it maximizes that chance well. Fear not for company is abundant. We all share the victim character. Heart beats have to lose rate and breathe has to be cut short. That is how life makes its rhythm. Life co-currently occurs with death. Demise describes all versions of damage and its damage control is paranormal. Every day we wake up, we walk to the edge of our mortal lives.

Despair in future predictions is created as soil is thrown on coffins daily. Immortality questions are drafted. Why is it that we leave forever and not live forever? Utilise all brain power, but the Lord owns that answer.

Don’t be too sorrowful that it took your dad or mum and didn’t take you. Patience, my friend, it is coming. It communicates not. Surprise is its biggest element. Have you ever stared it in the face? Sometimes it introduces its self once or twice. You have a feeling that you are gone and then you are alive suddenly.

I’m talking about cancer survivors. You seriously feel the wrath of luck making its point. Not even a jackpot winner can portray that feeling of luck because life’s enemy is that intimidating. Forget the landslide losses on
Wall Street, the loss margin of death can’t be rescued by billions of dollars. Use all the chemotherapy you can but that cancer will show you the road map to your grave. Live large, live well because when your time runs out on death’s clock, there are no warnings.

Tick tock has sensitive meaning in deaths office. African timing isn’t exercised in the activities of shutting down your life. Death is best friends with punctuality. Eternity has been described as paradise not to mention free pizza and milk shake showers. The irony is no one can volunteer to visit eternity because that involves shaking hands with the guy responsible for your disappearance on earth.

Occasionally a dead person is bothered with intense recognition. Where was that when that person failed to negotiate his stay on earth? Let’s smother each other with love because time is against us. Let’s express in full extents what we should because it’s more essential when we can still see it.

Why wait to share the pleasant speeches with tears running through our teeth. The effects of bye-bye forever are majorly encompassed around remorse, sorrow and realisation of the full potential of the dead person. The bouquet of flowers is most important when I can trace the scent and define the color. There is no time to hate otherwise even when death approaches you it shall compliment your dark heart. Don’t be curious to see death coming, you won’t. C’est la vie (This is life).

Learn a Lickle Bit a Jamaican



DREAD : 1. a person with dreadlocks
2. a serious idea or thing
3. a dangerous situation or person
4. the "dreadful power of the holy"
5. experientially, "awesome, fearful confrontation of
a people with a primordial but historically denied
racial selfhood" (1)

 GAAN A BED : an adverbial phrase; following a verb of liking or
loving, it has a superlative meaning;
Can be used in any context,
such as "I love hafu yam gaan to bed!".
 means very much as in liking very much

COOL RUNNINGS : usually used at a time of departure on a long journey
meaning have a safe trip

CHI CHI MAN : a gay man 

BLOOD CLOT : curse words

BUGUYAGA : a sloppy, dirty person, like a bum or tramp

BREDREN : one's fellow male Rastas

BONG BELLY PICKNEY : a greedy child who ate too much.

BODERATION : Boderation comes from the word bother and that's
basically what it means. If something is a boderation
then it's a bother.

AGONY : the sensations felt during sex

 DARKERS : sunglasses

EASE-UP : to forgive, to lighten up

 FALLA FASHIN : Copycat

   Other:

  • "Yu spread yu bed hard yu afe lie down in it"You make bad decisions therefore you have to live with the consequences.
  • "Yu a follow dog fi manners."It’s like what we would called a yes-man in North America
  • <"No problem man."
  • Everything is OK

  • "Cool no man."Can mean that you are in agreement with the person or that you should take it easy.
  • "Yu caan tun duck off a nest."Your life is not going anywhere, you’re just stagnant.
  • "Anywey it maga it pap off."This one usually goes well with budgeting. If you're spending a lot of money during hard times, and not earning more to replace it, one day you'll eventually run out.

    • "Mi no ina de lay lay ting."I don’t want to waste time.
    • "Irie"Everything is good. You feeling good.
    • "Noting nah gwan."Nothing is going on.
    • "Sell off."Let me use this in a sentence. I went to my friend's birthday party. Man! It "sell off!" That means that the party was super good.
    • "No sey noting."I’m in total agreement with you.
    • "Tek weh yu self."Leave the place, maybe the environment is not a good one.
    • "Anyting a anyting." It’s like an “I don’t care attitude.”
    • "Big man or Big woman." Does not mean the person is fat, there are two meaning to this one.


    Mi nuh kno (I don't know)

    Everyting criss (everything's cool)

    Nah vex mi (don't make me mad)

    Mi shame tree dead (I'm not easily embarassed)

    Yuh tink se mi bawn big? (Don't take me for a fool - I wasn't born yesterday)

Things Young Generation DO and REGRET!!

Our generation is quite a complicated one, but yet the best to be in,perhaps non from our generation wishes to go back in time..and this may be due to all the things we have right now,everything is simplified ..

I love my generation but sincerely there things we generation young DO and arguably think that we are so right,but we end up regretting....Lets see the bad we do and later hold our mouth in regrets.  

  • Taking Drugs to get High
Kids these days are addicted to pills, like pain killers and Valium,this is something that is so common these days,bunch of kids would want to get high with pills and do some partying.. these day's kids have much interest with syrup(Lil Wayne's influence?)this is one thing that we later regret thinking of how we have poisoned our bodies.Let's be better and stop using drugs..moreover they are of no help...


  • Anal Sex
You think its not common??ask the girls and they will tell you how it frustrates them,many young guys these days want to force their partners unwillingly to perform anal sex of which for some easily get convinced and later regret of the decision they made.. Hey you!!stop pretending you missed the right hole,yes you!!

  • Smoking
its really funny going to the club and you find a bunch of young wannabe's who pass each other some cigarette or marijuana..thinking they are all grown ups,or some deceiving themselves that its swag..am quite sure 80 percent of kids smoking is due to peer pressure from their  lads .why burn your lungs at a very young age while you still have a great future ahead of you.


  • Boozing to the maximum..
Inebriety!!Popular of them all..there is no problem one drinking,but hey not too much..what are you to drink crates of beers..too much drinking has caused us severe problems,we have witnessed some of our friends loosing their lives..some do things unwillingly and later they end up regretting..to much boozing is bad to our health too..

  • Flirting/Playing/Cheating.
 Oh boy!!we love this..we so love playing with our hearts..thinking we are so full of love..deceiving ourselves that we invented love.. The endless lies we tell each other and yet the same words we preach to more than one partner..Geez!!Its always good playing around and flirting but its of no better use, its quite expensive doing it since you have to multiply your doings and it's also dangerous.



  • Unsafe Sex
 That point when you are in a middle of intercourse while wearing a condom ,and you end up removing it deceiving yourself there is lack of satisfaction.. Very common indeed..Our generation is full of diseases ,we hear and see different commercials that raise awareness on how we are surrounded with these killer diseases but yet we are ready to risk our lives performing unsafe sex of which we later suffer the consequences.  



  • Wasting time.
 Benjamin Franklin said "lost time is never found again",he was never wrong...we waste a lot of time doing nonsense , gossiping and doing nothing of good cause,of which when we are no longer generation young we wish we did something worthy..lets stop wasting time..If you don't have time to do it right, when will you have time to do it over?

Tuesday, July 9, 2013

Movie Review:Tyler Perry’s Temptation: Confessions of a Marriage Counselor’



 

Just like many other film's from perry ,this film is adapted from the play of the same name, with several changes.Tyler's film have always been a lesson to every community .


Temptation is a dark story with some genuine knotty twists and turns which attempt to leave the audience floored.
 
“Temptation” introduces childhood sweethearts Judith (Jurnee Smollett-Bell) and Brice (Lance Gross), married for several years and living in Washington, D.C., where Brice works as a pharmacist in a small family drugstore (run by Yiddishe Momme Renee Taylor,some of my lads mistake Yiddishe thinking its perry as we are used of him playing different characters in his films.

Judith, a counselor who recalls a tale of infidelity. In a flashback, we see her as the good girl who married her childhood sweetheart, but is tempted to stray with a charismatic businessman (Robbie Jones), whom she meets through her work at a dating agency.

Judith's co-workers are wonderful to watch, as played by Vanessa Williams and Kim Kardashian, who, underneath a Kabuki mask of thick make-up, successfully plays up a Marilyn Monroe wiggle and breathy squeak.

Harley, a wealthy Internet entrepreneur who wants to invest in Janice's business attempts to seduce Judith as they work late together. He asks Judith why the matchmaking surveys don't discuss sex and Judith states that she doesn't believe in premarital sex. Harley concludes Judith's sex life is boring and on a schedule, which leads Judith to question her sex life with Brice.

From there, “Temptation” takes a sharp right turn toward the smugly moralistic. Harley isn’t just a snake in Judith’s middle-class Eden. With his Internet billions, he promises to set her up in the private marriage counseling practice she’s always dreamed of, proves chivalrous (nearly pummeling a cyclist who accidentally runs into Judith in a park) where Brice is cowardly, takes her for rides in his Ferrari and Rolls, and eventually entreats her on to his private plane — a one-way ticket to the Mile High Club. But fret not: Like a subsequent bathroom tryst cloaked in enough steam for a three-alarm blaze.

Love of money is the root of all evil,Judith attempts to quit her job, but is fired by Janice instead. Brice surmises she is having an affair after seeing her with Harley and, after talking with Melinda, goes to a night club that Harley and Judith are at, only to find Judith intoxicated. He pleads her to come back, insisting he loves her and is willing to forgive her, but Judith refuses and chooses to stay with Harley.

After the naughty rich guy attained her prize that when Judith faced the heat, Harley stands revealed as a sadistic bully luring Judith into a decadent underworld of very bad behavior .

Judith saw the real character of the millionaire boy when she went  to the apartment she shared with Brice to retrieve a laptop and is surrounded by a prayer circle of her mother and members of the church. Sarah begs Judith to stay and grabs her in an attempt to prevent her from leaving. Harley knocks Sarah to the ground and snatches Judith away, forcing her to leave. Back at Harley's, Judith is furious over how her mother was treated and yells at him for it, and Harley ends up beating her.

 Brice is having dinner with Melinda at her apartment and when bringing up the topic of dating again, she reveals that she has HIV and contracted it from her ex who is revealed to be Harley. Brice immediately drives to Harley's place and rescues Judith after finding her beaten in the bathroom. He beats Harley and is stopped by Melinda who rushes inside to calm things down. The two then leave Harley beaten on the floor.

The movie leaves us predictably knowing that Judith is also infected with HIV and the good boy Brice moves on and build a family...

Grading this movie i give it a B...






Thursday, July 4, 2013

Movie Review: White House Down

White House Down

I particularly did not have any high expectations going into this movie partly because the director's previous duds and also because the trailer didn't particularly excite me. But, one thing Emmerich does is that he always mounts his films on a grand scale and I'm guessing most of you will agree with me on that. Be it, Independence Day, The Day After Tomorrow or 2012, you will always see a grand spectacle unfolding with a larger than life projection, and White House Down is not much different in that aspect.

So you have John Cale (Channing Tatum) vying for his dream job with the Secret Service protecting the President of United States (Jamie Foxx) for which he takes along his high on political IQ, daughter Emily (Joey King) for an interview in the White House. As indicated by the title of the movie, the timing could not have been any better as within minutes the building is taken down and held hostage by heavily armed in-house terrorists, who have their own personal agendas on mind. The initial scenes manage to get your attention with some nicely executed scenes of the siege of the most important building of the world. But alas, its all downhill from here. Clearly, this is not the place to ask for reasoning and logic. An event of such a magnitude, needs to have a very strong intent but when the purpose is gradually revealed you seem to feel simply let down and you seem to ask this question "Do the makers feel their audience is so stupid?" None of the characters stand out. I'm not asking a Joker show here but at least the antagonist needs to have his motive clear. Twists appear completely out of the blue, I mean it should be a good thing but there should always be a good justification so that all the bits and pieces join together to make the twist believable. Simply saying how would you react if Alfred from the Batman trilogy turned out to be the villain in the last scene.

Movies in which action does most of the talking, need to have deep rooted and believable characters, and this starts from the writing stage till the final casting but unfortunately this is one of the weakest aspects of the movie. I mean a simple way to gauge that would be to ask yourself, how badly you want the villain killed or the love story to end on a positive note or the leading man bash up the antagonist in the final act. In this movie, I felt none of those. I couldn't care less about any of the characters on screen, whatever happens I just want the lights back on ASAP, and that's not a good sign for any movie. On a positive note, you take back a couple of characters like Donnie (the guide) and Emily (Cale's daughter). Nicolas Wright as Donnie, the guide taking visitors on a trip inside the White House gets his timing right in most of the comic scenes he has particularly in the scene where Emily answers his questions beforehand or the scene where he takes a dig at blowing of White House in Roland's previous film Independence Day.

That's the only thing you take back from an otherwise overblown, out rightly dumb and a flat film which offers nothing new only other that the White House being blown to bits. At a runtime of almost 130 minutes, it feels long, tiring and chances are it'll leave you with a migraine. I would definitely not recommend it to anyone, it's not worth the price of a ticket. Grab a DVD cuddle up in your couch and watch the Independence Day again, it'll definitely be the two hours well spent.

 And if you prefer your White House terrorist attack movies to be serious and full out action, then Olympus Has Fallen is the better call. Instead, if your preference is strained one-liners, an awkward buddy-film and hazy bad guy motivation, then White House Down might do it for you.


 White House Down Poster

So You Think You Know Swahili

 

The Lion King. Now’s as good a time as any to share that many of the African-sounding words in Disney’s The Lion King come from Swahili. A few of the characters’ names are Swahili words, including Simba (lion), Rafiki (friend), and Pumbaa (the root of a verb meaning “to be foolish”). Hakuna Matata is a real Swahili phrase, and it means something pretty close to “no worries,” though most Swahili speakers seem to prefer the equivalent expression hamna shida. Word about the movie has apparently gotten out among the street peddlers in Zanzibar, because hakuna matata usually one of the first things they trot out to tourists. The movie is not consistent throughout, though. While learning Swahili back in the States, I was a bit disappointed to learn that the opening call and chant in “The Circle of Life” is not in Swahili—it’s Zulu.

Onomatopoeia. One of my favorite Swahili words is pikipiki (motorcycle) and I loved it even more when I learned of its onomatopoeic origins. Apparently pikipiki is an imitation of the sound that old-school motorcycles used to make when people revved up the engine. Similarly, the village of Bububu on Zanzibar draws its name from the sound of old steam locomotives on the island’s first railway. Some Swahili words of older vintage that I suspect of being onomatopoeic are mbwa (dog), chafya (sneeze), and miayo (yawn).

Loanwords. Like many languages, Swahili is loaded with words from other languages. The big sources of loanwords that I’m aware of are (in decreasing order of importance) Arabic, English, and Portuguese. But as tends to happen with loanwords, many have gotten mangled to suit local pronunciation, with frequently charming results. This happens because while we’re all born with a lot of linguistic flexibility, our ability to form certain types of sounds atrophies quickly in childhood if those sounds aren’t present in our native tongue. This is why so many Filipinos struggle with the “f” sound, why many native Spanish speakers have to throw in a vowel before an English word beginning with “s,” and why it’s so difficult for many English speakers to master the rolled r’s and guttural sounds in other languages.

Swahili speakers really don’t enjoy ending words with consonants, so most English loanwords have an extra vowel—most frequently “i”—tacked onto the end. Therefore, a taxi driver will give you a lifti to your destination, and if you pay with a large bill you’ll collect your chenji. While traveling you will surely stay at a hoteli, but hopefully you’ll avoid the hospitali and the kituo cha polisi (police station). I and many of the Americans I know have started using some of these words even in conversation with each other, and it’s a running joke that if you’re at a loss for a Swahili word, adding “i” to an English word is a reasonable guess. I even hear lots of Tanzanians throwing in some extra i’s when speaking English—the word “just” seems to be tricky because it frequently becomes “justi.” Sometimes the letter “u” serves this function as well: you can call your friends on a simu (from SIM card) and indulge in some cold aiskrimu. Occasionally, Swahili goes the other way and deletes a final consonant; “r” is a frequent victim, giving the language a Bostonian touch whenever one plays soka or enlists the services of a dereva (driver).

Placenames. I always enjoy learning placenames in a new language because I think it provides some clues to a culture’s sense of geography. I was especially intrigued by the Swahili names for countries and continents. This is pure speculation on my part, but I imagine that one can get a sense of people’s evolving mental map of the world based on how Swahilified different placenames are. The name for Europe, Ulaya, seems pretty much unintelligible in terms of any European term for the continent, so I would guess that Swahili people had some awareness of a large land mass to the north before European infiltration took place. Portugal was the first arrival on the scene, and its name looks similarly obscure: Ureno. I learned from the Swahili wikipedia that the name comes from the Portuguese word for “king,” and it originated when Vasco de Gama and other explorers announced that the King of Portugal had sent them. By the time we get to England, Uingereza, we have a name that’s clearly derived from the real European name but still a bit garbled. The real johnny-come-latelies, like Marekani and Kanada, have names that sound pretty much like their English name with a Swahili accent- and once in a while, an extra vowel at the end.

Wednesday, July 3, 2013

Why men should hit the gym...

 

Many of my lads think that lifting weight is all about building muscles,which i don't deny it! but also lifting weight is not only about building muscles,it does a lot more for you..here i list some few benefits of one hitting the gym.


  • Eliminate Stress
Stress hormones are linked to depression and hypertension, zap your energy, and decrease your immune system, which can lead to other ailments.working out is one of the best methods to ease one's stress..instead of taking drugs or alcohol for some stress excuse why not gear up and go hit the gym...you will feel better, think more clearly, and have a more positive attitude.

  • You will have better erection
Working reduces out men's risk of impotence,apart from foods that i earlier listed working out also reduces men's risk of impotence.
  • Lowers cholesterol
Exercising increases high-density lipoprotein (HDL), the “good” cholesterol. This cholesterol acts like the garbage truck in the bloodstream, removing the “bad” low-density lipoprotein (LDL) artery-clogging kind of cholesterol from the blood to the liver. Just thirty minutes of cardiovascular exercise a few times per week helps lowers cholesterol by helping you lose or maintain weight. Being overweight tends to increase the amount of LDL in your blood; high LDL levels are linked to heart disease.

  •  You will sleep a lot better.
we have heard of people who complain they cant sleep at all,they should try boosting their physical activity during the day..working  out makes one tired,this leads a lot to one sleeping a lot better.



  • Boost testosterone levels
Testosterone is one of the most critical hormones in the male body. It not only keeps your sex drive alive, but also boosts the development of your muscles, your overall energy levels, and even cognitive functions such as attentiveness and memory.


  • Building your bones
pumping iron can help treat patients with osteoarthritis.working out in the gym boosts the strength of muscles in the leg, which helps compensates for the destruction of the knee joint.

  • You get younger and sexy.
 When exercise is combined with good nutrition, people feel fewer muscle aches and pains, enjoy a boost in energy, have increased strength and enhanced speed, and can react more quickly, all which leads to a more youthful feeling.Ladies will find you more attractive and sharp.

Mzungu's Delight in Tanzania

There are some people who can take pictures of food and make it look appetizing, and who enjoy posting those pictures on the internet. My friend Lindsey - to this day the only person whose friendship I owe completely to blogging - puts up pictures on facebook that I occasionally feel tempted to use as recipes. Suffice it to say that I'm not one of these food-picture-taking people. I feel about as comfortable taking a picture of my plate at a restaurant as I would feel, say, attending the Republican National Convention. But my faithful readers deserve to know about what I've been eating in Tanzania,apologies for my food photography skills.


 
Ugali. We begin our tour with the shapeless blob of starch you see on the plate above. Shapeless blobs of starch are common as staple foods in Africa, and Tanzania's version is known as ugali. Largely flavorless but undeniably filling, ugali serves as a sort of gustatory canvas for sauces, vegetables, and for the fortunate, meat. It comes in two main types, corn and cassava. Both are nutritionally marginal and are what an economist would call "inferior goods," but the cassava-based stuff, pictured above, is especially looked down upon. Which is really too bad, because I find it tastier than its maize-based sibling. If you were at a roadside restaurant in Dar es Salaam and craved the repast pictured above, you'd want to order ugali dagaa, ugali and sardines. The usual formula for a meal name is the name of the starch followed by the name of the protein, with no conjunction in between; thus wali samaki is "rice and fish" and chipsi kuku is "chips [fries] and chicken."



 
Instant coffee. Coffee lovers, weep. East Africa may produce delicious coffee beans, but from what I can tell, most of them are exported elsewhere. Instead in our office we have the product pictured above, which I drink out of desperation. In my normal life I take my coffee black, just like Dad taught me, but this stuff requires a hefty dose of powdered milk and sugar before I will consider drinking it.


 
Chipsi mayai. I don't know if there's a term for comfort food in Swahili, but chipsi mayai (the latter word is pronounced like "my eye!") certainly fits that bill. The name means "chips and eggs," and it's really just a mass of precooked french fries glued together with eggs. It reminds me a little of the omelette spaghetti I enjoyed in Cameroon. The specimen above is topped with shredded vegetables, and on the side of the plate you can see a pile of salt and a some pilipili (chili peppers) in case you want a little kick. It's also good with ketchup, though be warned that the Tanzanian stuff is watery compared to good ol' Heinz.




 
Ndizi nyama. This may be my favorite Tanzanian dish so far. Ndizi nyama means "bananas and meat," and it consists of beef cooked in a tomato-based sauce with bananas. Not plaintains, mind you, but real, honest-to-goodness bananas. I haven't tried making it myself, and I can only assume that they use slightly underripe bananas to prevent the finished product from becoming chunks of beef floating in fruit puree. In the other segments of the plate you can see some greens and maharage (beans), which are common side dishes.



Machungwa. It's not my most photogenic moment, but I wanted to illustrate the proper Swahili technique for eating machungwa (oranges). The oranges here are absolutely delicious, and they're sold in abundance by the side of the road anywhere you go. They are delivered sliced in half, often with the rind partially peeled away in an artistic-looking fashion. Rather than peeling and eating--a procedure I personally don't much like owing to sticky hands and that bitter white layer--people squeeze and slurp the juice and pulp. You probably lose some fiber this way, but it can't possibly be worse than drinking it from a carton.

Best Foods In Kenya


The Kenya food tradition has generally emphasized on feeding the masses as efficiently as possible, with little room for flair or innovation. Nonetheless, Kenya is blessed with a cornucopia of natural produce and the food scene is definitely on the improve. Kenyan markets are bursting with crisp vegetables, the steamy coast provides abundant tropical fruit and fresh seafood, and through out the country, meat-be it beef, goat, mutton, or even camel-is consumed with gusto. So while traditional fare may veer towards the bland and filling, if you are prepared to be adventurous you may well have some memorable or unique gastronomic experiences.

Staple Kenyan food and specialties

Although there are some interesting Kenyan dishes, travelers mostly encounter simple meat stews and curries with fillers such as rice, potatoes or another high-starch option. These aren't culinary masterpieces-its just survival food for the locals offering the maximum opportunity to fill up at minimum cost. Vegetarian visitors are likely to struggle; meat features in most meals and many vegetable dishes are cooked in meat stock.

Breakfast in Kenya is generally a simple affair consisting of chai (tea) accompanied by mandazi, a semi-sweet flat doughnut. Mandazi are best in the morning when they are freshly made-they become rubbery and less appetizing as the day goes on. Another traditional breakfast dish is Uji, millet based porridge similar to Ugali. Uji is best served warm with lashings of milk and brown sugar.


Main Kenyan dishes

The true staples of Kenya diet are Ugali and sukuma wiki. Ugali is maize meal cooked into a thick porridge until it sets hard, then served up in flat slabs. Its incredibly stodgy and tends to sit in the stomach like a brick, but most Kenyan swear by it. It will fill you up after a long day's safari but it won't set your taste buds atingle. Many Kenyan dishes are accompanied by sukuma wiki-braised or stewed spinach.



Sukuma wiki in Swahili means literally 'stretch the week', the implication being that they are so cheap they allow the householder to stretch the budget until the next weekly pay cheques. Despite its ubiquity, a dish of well-cooked sukuma wiki with tomatoes, stock and capsicum makes a refreshing change from the preponderance of meat in other recipes.

Another noteworthy staple, especially in the central highlands is irio (kienyeji in Swahili), made from mashed greens, potatoes and boiled corn or beans. Also common is mukimo, a kind of hash made from sweet potatoes, corn, beans and plantains. Vegetarians can find githeri- a mix of beans and corn-in most local eateries.


But Kenyan food is all about meat. Kenyans are enthusiastic carnivores; their recognized national dish is nyama choma (barbecued meat) and most other dishes are based around stewed meat, accompanied by a generous portion of carbohydrates, beef, goat and mutton are the most common, and they tend to be pretty tough. Carbohydrates come in five major forms; Ugali, potatoes, rice chapatti and Matoke. The chapatti is identical to its Indian predecessor. Matoke is mashed green plantains, which when well prepared can taste like buttery, lightly whipped mashed potato.


The most distinctive Kenyan food is found on the coast; Swahili dishes reflect the history of contact with the Arabs and other Indian Ocean traders and incorporate the produce of the region. The results can be excellent and spices such as clove and cinnamon feature prominently. The rice-based dishes, biriyani and pilau, are clearly derived from Persia; they should be delicately spiced with saffron and star anise, and liberally sprinkled with carrot and raisins.




You will also encounter Indian food. Most restaurants serve curries and Indian - inspired dishes such as masala chips (i.e. with a curry sauce) and Indian restaurants on the coast and elsewhere dish up traditional curries and other fare. Western dishes such as roast chicken and steak are staples in more up market restaurants found in the larger towns.






Fruits of Kenya
 

Because of the country's varied climate, there is often an excellent array of fruits to be found. Depending on the place and the season, you can buy mangoes, papayas, pineapples, passion fruits, Guavas, Oranges, custard apples, bananas (of many varieties), tree tomatoes and coconuts. Chewing on a piece of sugar cane is also a great way to end a meal. Prices are low and the quality is very high.

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Tuesday, July 2, 2013

Americans Comments Regarding Obama's Visit to Tanzania

U.S. President Barack Obama and Tanzanian President Jakaya Kikwete, right, are greeted by a cheering crowd as they arrive at the State House in Dar es Salaam, Tanzania, on Monday, July 1. 


"I think its great that Obama can get a street named after him on his home continent of Africa. Obama is a joke and a fraud. The world laughs at him, Russia and Hong Kong just poked their finger in his eye.. Zero respect for the amateur president... yet Tazmania and more than likely his home country Kenya will names streets after him. Let him stay in Africa."




"Tanzania a strategic partner to the U.S.? That is really quite a stretch. What national interest do we have there? No business ties, no natural resources, no strategic manufacturing, nothing that I can see.


Someone enlighten me please. I spent four years in a country next door trying to establish business relations, and the Chinese out did me on every turn as they are willing to participate in the government payoffs. Americans are forbidden to do so by our government, and given a strict talking to at the embassy when we go there.


We have little interest there, if any, and we're dumping billions into Africa that is going to end up in Chinese pockets.


Great move....we need that money here. People being furloughed because of sequestration, people out of work, government clamoring for more taxes to pay for boondoggles, IRS spending millions on bonuses, and Obama just forks over 7 billion without logical reason.


Yes, I know they don't have a reliable power grid there...I lived there. But they cope, and will continue to do so. And we're in trouble."



 "Aside from natural gas and uranium Tanzania has  rare earth elements used in superconducting materials. China is probably the worlds leader in many of these elements. China is trying to control the manufacturing market by controlling the supply of materials used in manufacturing. Of the 7 billion mentioned by Obama 1.5 B is coming from OPIC and 5 B is coming from the Export Import Bank, a self sustaining entity. As far as investing, and paying bribes, the US government has been to this rodeo many times"



 "Must be nice to take a $100,000,000 vacation in Tanzania all on the US Taxpayer dime all the while over here the scandals continue, the economy is flatlined, and our current debt sits at 16.8 TRILLION DOLLARS! (with 124 Trillion in unfunded liabilities)"


"Can we just barter with Tanzania? We all know they wouldn't spend the billions of dollars wisely."


"I liked his speech about Africans having to be wary of foreign powers, especially the United States........ a day after he pledges 7 billion in aid"


       
 Tanzania, if you like Obama so much, take him. We are through with him here.